Infrared saunas leave you feeling invigorated, not depleted like conventional saunas. Infrared heaters warm the body in the same manner as natural sunlight. Infrared heat therapy uses the wavelength of the visible and non-visible light spectrum of sunlight.

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The sunlight is a combination of visible and invisible lights. The seven colors of the rainbow are visible lights, and infrared rays and ultraviolet rays are invisible lights. Infrared rays are the healthiest, penetrate into your skin deeply and they dissolve harmful substances accumulated in your body. The infrared rays vitalize your cells and metabolism and provide many other health benefits. Tests show that the energy output of our TrueWave™ far infrared heaters is tuned so closely to the body’s own radiant energy that our bodies absorb as much as 93% of the far infrared waves that reach our skin.

Infrared heat is safe

The human body emits and receives infrared heat and other surfaces give off infrared in the middle and near infrared range.

Infrared heaters warm the body in the same way as natural sunlight. Traditional saunas raise the temperature of the air to a very high level within the chamber to warm the body. Some people have difficulty breathing in this extremely warm air. Instead of heating the air within the enclosure, infrared saunas heat the body directly. In an infrared sauna, the body perspires and receives all of the healthy benefits but avoids the harmful and extremely hot air of a traditional steam sauna.

Why are infrared saunas better than conventional saunas?

Conventional saunas must rely only on indirect means of heat: first, on convection (air currents) and then, conduction (direct contact of hot air with the skin) to produce its heating effect. Your infrared sauna is best used at temperatures between 100° to 125°F versus 180° to 220°F for traditional hot-air saunas. Since conventional saunas require 30 to 90 minutes of warm-up before use, electricity costs are reported to be a lot higher than those of infrared saunas which are ready to use in 10-15 minutes.